This past summer, I visited Thailand for the first time, and I quickly fell in love with its soul. Thailand has this irresistible energy that stays with you long after you’ve left—from its flavorful food to its rich history and stunning natural landscapes, everything feels like it has a heartbeat. After spending four days in Bangkok (though I think you need at least a week to fully enjoy it), we took a flight to Koh Samui to begin our adventure exploring the islands of the Gulf of Thailand. Flying out of the chaos of Bangkok and landing in the tropical bliss of Koh Samui felt like stepping into a different world, entirely. This comprehensive travel guide will help you discover the best things to do in Koh Samui, Koh Phangan, and Koh Tao, including top beaches, must-see attractions, and how to get around each island.
Koh Samui Travel Guide
Koh Samui is the largest and most developed island in the Gulf of Thailand, and it offers something for everyone. Known for its luxury resorts, world-class spas, and vibrant nightlife, the island draws high-end travelers. While it has plenty of spots for relaxation and adventure, Koh Samui is particularly appealing for those seeking a touch of luxury. The island’s natural beauty, with its lush tropical landscapes and palm-fringed beaches, is complemented by a variety of fine dining restaurants, beach clubs, and lively markets.
That being said, Koh Samui is not necessarily known for having the best beaches in Thailand. While some are certainly beautiful, such as Silver Beach, they can’t quite compare to the pristine, untouched sands you’ll find on nearby islands like Koh Phangan or Koh Tao. But what makes Koh Samui stand out is the combination of luxurious experiences, convenience, and amenities—along with easy access to the other islands. It’s a perfect base for starting your island-hopping adventure.
How to Get to Koh Samui
After four unforgettable days in Bangkok, we flew to Koh Samui to begin our island-hopping adventure. We took a Bangkok Airways flight from Suvarnabhumi Airport, and while it was a short one-hour flight, it was on one of those small propeller planes, which added a touch of adventure to the experience. From the window, the island of Koh Samui came into view, and its lush greenery and turquoise waters immediately grabbed my attention.
The Samui International Airport is unlike any airport I’ve been to before—completely open-air, even at the gates, which gave it a tropical feel right from the moment we landed. You’ll find lovely shops, plenty of dining options, and even a Thai massage parlor, perfect for anyone with time to spare before or after a flight. On our way back to Bangkok, we had a two-hour wait here, and I didn’t mind—it was a genuinely pleasant place to pass the time.
Note: We purchased our tickets on Trip.com, but when we went through security and boarding, the staff required us to show the tickets directly from the Bangkok Airways official website. We had to retrieve the tickets using our PNR on their site, or they wouldn’t let us proceed. I’m not sure why this happened, but to avoid any issues, make sure you have internet access on your phone to quickly access your tickets if needed.
Getting Around Koh Samui
Once you land, you’ll need to decide how to get to your accommodation. Koh Samui is the largest of the three islands, and it’s the only one with an airport, making it the gateway for most travelers island-hopping in the Gulf of Thailand.
- Hotel Transfers: If you’ve pre-arranged a transfer with your hotel, make sure you go straight to the meeting point to find your driver. It’s the easiest and most stress-free way to start your trip. Unless your hotel offers a complimentary transfer, it usually costs around 600 baht.
- Taxis: If you didn’t organize a transfer, there are plenty of taxis available. Just be sure to negotiate the fare before hopping in, as there isn’t much room for bargaining once you’re inside. Fares are usually around 300-500 baht.
- Grab app: While Grab works in Koh Samui, you can’t get a pickup directly at the airport, as Grab cars aren’t allowed inside the arrival area. You’ll need to walk outside the airport to meet your driver, which can be a bit inconvenient, especially in the heat. I’d personally recommend arranging a transfer through your hotel for a more seamless arrival.
Where to Stay in Koh Samui
Koh Samui is a large island, and while you’ll want to explore its many beaches and attractions, you’ll need transportation to get around. Since we’re not comfortable riding scooters, we used Grab throughout our stay. While it’s pricier than in Bangkok, it allowed us to explore the island without worrying about navigating the roads.
For our stay, we chose Explorar Koh Samui in Bophut, and it was the perfect choice for relaxation. If you’re looking for a peaceful, adults-only escape, this is it. The hotel is situated right on a serene beach, though it’s just a 10-minute Grab ride from the lively Fisherman’s Village. We quickly fell into a routine of lazy mornings by the infinity pool, followed by afternoons exploring the island and evenings sipping cocktails during their fantastic 2-for-1 happy hour.
- Beach Pool Villa: If you want to really treat yourself, book the Beach Pool Villa. We stayed in one, and waking up to the sight of the ocean just steps from your private pool was an experience I’ll never forget. Pure heaven.
- Complimentary Activities: The hotel also offers complimentary classes like yoga, mixology, and a cooking class where we learned to make delicious papaya salad. The spa looks like a dream, but I didn’t have enough time to book a massage. But I did enjoy mojitos by the pool as Luca worked for a few hours in their co-working space. They also have complimentary shuttles to and from Chaweng and the Fisherman’s village, make sure to reserve your spot at the reception.
The Best Things to Do in Koh Samui
Koh Samui is packed with things to do, from chasing sunsets to getting up close to nature, or simply enjoying the island’s laid-back vibe. Here’s a personal roundup of the best experiences I had—or wish I had—during my visit.
Visit an Ethical Elephant Sanctuary
If you’re coming to Thailand, chances are you’ll want to see elephants. But PLEASE make sure to do your research wherever you go. Most elephant “sanctuaries” say they are ethical when they really aren’t. If the sanctuary allows visitors to ride elephants, bathe with them or wash them, it most probably isn’t ethical at all. While Koh Samui is famous for its beaches, the highlight of our time here was visiting the Samui Elephant Sanctuary. This sanctuary is dedicated to providing a peaceful life for rescued elephants who used to be in the elephant riding or logging businesses. The sanctuary has two locations, and we visited the one in Bophut, which is spread over five acres and home to seven elephants.
When we arrived, we were welcomed with snacks and an introduction to the elephants’ stories. I’ll admit, I cried reading about their pasts, knowing they had endured years of abuse. The sanctuary gives these gentle giants the life they deserve—no riding, no forced interaction, just a safe space where they can roam, socialize, and live in peace. You can observe the elephants, prepare their food, and feed them, but there’s no bathing or washing, as these are often exploitative practices in other so-called “sanctuaries.” We also had a buffet lunch here.
It was such a heartwarming experience, knowing that our visit was helping to support the sanctuary’s efforts. I highly recommend visiting ethical sanctuaries like this one instead of riding elephants, which is harmful to their well-being. This sanctuary, along with Elephant Nature Park in Chiang Mai, is setting the standard for ethical elephant tourism in Thailand. The price is 3000 baht per person.
Explore the Beaches
Koh Samui has a mix of beaches, and while they’re not all Thailand’s best, they offer plenty of charm. We didn’t have time to explore all the beaches on Koh Samui, but one beach I highly recommend is Silver Beach. It’s known as one of the island’s most beautiful spots, and it’s perfect for a relaxing day of sunbathing or snorkeling. Unfortunately, it was cloudy when we visited, but the beach is still worth a trip. If you go, head to the right-hand side where there are fewer people, and there’s also a hotel restaurant that looked much more appealing than the others along the beach. The Grab ride from Bophut cost us 500 baht.
Other beaches we didn’t get to but are often recommended include Chaweng and Lamai. Mariposa Beach is also famous for its stunning sunsets, so if you’re around in the evening, it’s worth a visit.
Day Trip to Ang Thong Marine Park
Full disclosure: I didn’t have time to do this trip myself but I would’ve definitely gone had I had the time! The photos of Ang Thong Marine Park are jaw-dropping—think towering limestone cliffs, hidden lagoons, and pristine beaches scattered across 42 islands. You can take a day tour from Koh Samui, which includes kayaking through sea caves, hiking to incredible viewpoints, and snorkeling in the clear blue waters. From what I’ve heard, it’s a dream for nature lovers and adventure seekers alike. If you have the time, don’t miss this. If you decide to go, I recommend this tour to Ang Thong Marine Park for a better experience.
Fireshow at Coco Tams
For a lively night out, head to Coco Tams at the Fisherman’s Village. This spot is all about the good vibes—chill bean bags right on the sand, cocktails in hand, and a cool fire show that lights up the beach at night.
Viewpoint Cocktails at Cocoon or Jungle Club
Koh Samui has some pretty spectacular viewpoints, and if you’re like me and love a good cocktail with a view, then head to Cocoon or Jungle Club. At Cocoon, the vibe is laid-back, and the panoramic views of the island make it perfect for sunset drinks. Jungle Club has a bit more of a rustic charm, and while the food isn’t top-notch, the views more than make up for it. I suggest going for a drink, skipping the meal, and just soaking in the scenery. Pro tip: Grab drops you off at the entrance, and you’ll need to take their shuttle up to the viewpoint.
Thai Cooking Class
If you’re a foodie like me, taking a Thai cooking class is an absolute must. At Explorar Koh Samui, we learned how to make the perfect papaya salad from scratch. The class was fun, hands-on, and by the end, we were able to sit down and enjoy the fruits of our labor. It’s a great way to bring a little piece of Thailand home with you, and let’s be real—who doesn’t want to impress their friends with homemade Thai food?
Where to Eat in Koh Samui
Koh Samui has a fantastic food scene, and I fell in love with the variety of dishes available, from street food to high-end dining.
- Odyssey at Explorar: For a more refined dining experience, Odyssey at Explorar Koh Samui is a must. The setting is 100, tables on the sand overlooking the sea. Service is exceptional and they have a mix of Mediterranean and Thai dishes. We had the papaya salad, spring rolls, pad thai, and Bangkok fried rice with prawns, followed by an exquisite gourmet version of mango sticky rice for dessert. Paired with perfectly executed cocktails, this was our go-to spot for a romantic dinner.
- Happy Elephant: We had an amazing beachfront dinner at Happy Elephant in Fisherman’s Village. With our feet in the sand, we indulged in tuna tataki, pad thai, tiger prawns, and a couple of beers. The quality of the food and the atmosphere was incredible, and it was the perfect recommendation from our taxi driver.
- Cocoon and Jungle Club: Though we didn’t have time to visit, Cocoon comes highly recommended for its incredible views, and the Jungle Club is famous for its scenic location, though we heard mixed reviews about the food. If you’re just looking for a cocktail with a view, Jungle Club is a good option. Just note that Grab will drop you off at the entrance, and you’ll need to take a Jungle Club shuttle up to the top.
Nightlife in Koh Samui
For a more lively evening, Fisherman’s Village is the place to be. We loved the relaxed yet vibrant vibe, with bars lining the beach and fire shows lighting up the night. Coco Tams is an absolute must for drinks. You can relax on bean bags right on the sand while enjoying music and the fireshow. Just note, there’s a one drink minimum per person, but it’s worth it for the atmosphere.
Koh Samui is also dotted with massage parlors, and after a rainy evening, we took refuge in one for a much-needed foot massage. Prices are very reasonable, with 30 minutes costing 200 baht and 1 hour for 300 baht.
Koh Phangan Travel Guide
Koh Phangan is an island of contrasts. Known for its famous Full Moon Party at Haad Rin Beach, it’s also home to some of the most beautiful, secluded beaches in Thailand, lush jungles, and a growing wellness and yoga scene. It’s a place where you can party all night or retreat to a quiet beach to relax and unwind.
The island is more rugged and wild compared to Koh Samui, giving it a distinct vibe that resonates with travelers seeking adventure, natural beauty, and tranquility. Koh Phangan offers everything from bustling nightlife to serene yoga retreats and pristine beaches, making it the perfect mix of energy and relaxation.
While the Full Moon Party gets all the attention, don’t overlook the island’s many hidden gems—beaches that are only accessible by boat, scenic viewpoints, and a wide range of wellness activities. Just be prepared for more rustic infrastructure and slightly more challenging transportation options compared to Koh Samui.
Where to Stay in Koh Phangan
During our time on Koh Phangan, we stayed at Explorar Koh Phangan, the sister property of Explorar Koh Samui, and it perfectly captured the laid-back yet adventurous spirit of the island. Located close to Haad Rin Beach, this four-star, adults-only hotel is ideal for those seeking a relaxing escape with easy access to the island’s most vibrant spots, including the famous Full Moon Party.
Explorar Koh Phangan offers a more relaxed, rustic vibe compared to its counterpart on Koh Samui, making it a great fit for the wilder, more rugged nature of this island. While the rooms here weren’t quite as luxurious as those at Explorar Koh Samui, they were still cozy, stylish, and well-maintained.
There’s a real focus on well-being and relaxation, with everything from yoga classes to the amazing ice bath experience (which Luca tried and loved). The hotel has an inviting infinity pool with incredible views of the beach, and we spent several afternoons lounging poolside with cocktails in hand, soaking in the tropical ambiance. The hotel’s on-site restaurant offers a delicious variety of local Thai dishes and international favorites.
Things to Do in Koh Phangan
Even though Koh Phangan is known for its parties, there’s much more to explore on the island. Unfortunately, the weather was not in our favor during our visit, so we didn’t get to explore as much as we had planned, although I have to admit, a rainy day turned into a meaningful travel experience. Anyhow, the island has some incredible natural beauty, especially when it comes to its beaches and waterfalls.
Explore Secluded Beaches
Koh Phangan’s beaches are among the most beautiful in Thailand, with white sand, crystal-clear waters, and a laid-back vibe. Some of the best beaches are a little more difficult to access, but the effort is worth it for their beauty and tranquility. Here are some of the must-visit beaches on the island:
- Bottle Beach: This beach is often described as one of the most beautiful on the island. It’s a little more difficult to get to, as you’ll either need to take a long-tail boat from Chaloklum or hike, but the remote location ensures fewer crowds and a peaceful setting.
- Malibu Beach: One of the most beautiful beaches in Koh Phangan, known for its white powdery sand and turquoise water. Located near Chaloklum Village, it’s a more secluded spot where you can relax without the crowds. To get here, take a boat from Thongsala Pier to Chaloklum for 150 baht.
- Zen Beach: Famous for its spiritual and relaxed atmosphere, Zen Beach is the place to go if you want to experience the more peaceful, bohemian side of Koh Phangan. Located near Sri Thanu, the beach is often home to sunset drum circles, yoga, and meditation sessions, attracting the island’s wellness community.
- Secret Beach: A small, hidden gem located near Haad Yao. It’s a perfect place for a quiet swim, sunbathing, or simply enjoying the serene atmosphere. It’s less crowded than other beaches and provides a more tranquil experience.
- Leela Beach: Located just a short walk from Haad Rin, Leela Beach offers a quieter alternative to the party beach. It’s a good spot to relax and recover after a night at the Full Moon Party, with fewer crowds and a more laid-back vibe.
- Haad Rin Beach (Full Moon Party Beach): This is where the legendary Full Moon Party happens every month. The beach itself is nice, with white sand and clear water, but during the day, it’s relatively calm compared to the wild parties that take place at night. If you’re not visiting during the party, it’s still worth a visit to see the iconic location.
- Koh Ma Beach: Located in the north of the island, this beach is known for its sandbank, which connects Koh Ma to the mainland. The sandbank appears and disappears with the tide, creating a unique experience. It’s also a fantastic spot for snorkeling, with a rich variety of marine life just off the beach.
Ice Bath
One of the most unique offerings at Explorar Koh Phangan is the Ice Bath Experience. Luca tried it for the first time, and having a guide made all the difference. The process was led by Chiara, who emphasized the importance of proper breathing techniques to handle the thermal shock. Being guided through this experience is crucial, especially for first-timers, as the cold can be overwhelming. Chiara explained that focusing on your breathing helps your body adjust to the extreme cold, making it not only manageable but also incredibly rewarding.
Luca stayed in the bath for six minutes and felt an amazing energy boost afterward. It’s a powerful way to reset mentally and physically, and Chiara’s guidance ensured that it was both safe and effective.
Wellness and Yoga
Koh Phangan is also famous for its wellness and yoga retreats. If you’re looking for some peace and quiet, the island is home to a thriving wellness scene with a number of yoga centers, spas, and meditation retreats.
Hiking and Viewpoints
If you’re up for a bit of adventure, Koh Phangan has some fantastic hiking trails that lead to breathtaking viewpoints. The trails take you through the island’s jungle-covered hills and reward you with panoramic views over the island and surrounding sea. Khao Ra is the highest point on Koh Phangan and is considered one of the best hikes for those looking to experience the island’s natural beauty.
Getting Around Koh Phangan
Koh Phangan doesn’t have the same transportation options as Koh Samui, and Grab isn’t available on the island. To get around, you’ll need to rely on long-tail boats, songthaews (shared pickup trucks), or rented scooters (if you’re comfortable riding them on the island’s rugged terrain). Here’s a breakdown of the most popular transportation methods:
Long-tail Boats
Many of Koh Phangan’s beaches, especially those on the east coast, are best accessed by long-tail boats. These traditional boats are an adventurous way to explore the island, and they’re often the only way to reach some of the more secluded beaches. You can catch long-tail taxis from places like Haad Rin Pier, Thongsala, Baan Tai, and various beaches.
Popular routes and prices for long-tail boats include:
- Thongsala to Haad Rin: 100 baht
- Thongsala to Chaloklum: 150 baht
- Thongsala to Thong Nai Pan: 300 baht
- Thongsala to Haad Yao: 150 baht
- Thongsala to Haad Salad: 200 baht
- Thongsala to Mae Haad: 200 baht
You can also use long-tail boats to access east coast beaches like Haad Yuan, Thian, Yao, and Yang, which are best reached via boat from Haad Rin Nok. Another popular long-tail boat route is from Chaloklum Pier to Bottle Beach, one of the island’s most secluded and beautiful spots.
Songthaews
Songthaews are the most common form of land transport on Koh Phangan. These shared pickup trucks are equipped with benches in the back and follow semi-predetermined routes around the island. You can catch them at Thongsala, Haad Rin, and most other tourist areas. They’re a cost-effective solution for getting around, especially if you’re traveling in a group.
Here are some typical songthaew fares:
- Thongsala to Haad Rin: 100 baht
- Thongsala to Baan Tai: 100 baht
- Thongsala to Thong Nai Pan: 300 baht
- Thongsala to Chaloklum: 150 baht
- Thongsala to Haad Yao: 150 baht
- Thongsala to Haad Salad: 200 baht
- Thongsala to Mae Haad: 200 baht
If you’re planning to explore multiple beaches or head to remote areas, songthaews are a good option. You can usually find them waiting around Thongsala and Haad Rin, and they will take you to most major destinations on the island.
Scooter Rentals
For those comfortable on two wheels, renting a scooter is another popular way to get around Koh Phangan. However, the roads can be steep and uneven, especially in more remote areas, so only rent a scooter if you’re confident in your driving ability. Scooters are available for around 150-250 baht per day, and helmets are a must for safety.
Nightlife in Koh Phangan
Koh Phangan’s nightlife is world-renowned, and the Full Moon Party is the crown jewel of its party scene. The party takes place on Haad Rin Beach every month during the full moon and draws thousands of visitors from around the world. It’s an all-night beach party featuring multiple stages with different music genres, neon body paint, fire dancers, and drinks served in buckets.
Even if you’re not visiting during the Full Moon, Koh Phangan has plenty of half-moon and jungle parties that take place throughout the month.
Koh Tao Travel Guide
Koh Tao is a small island paradise that’s renowned for its vibrant underwater world, stunning beaches, and laid-back atmosphere. Known as the diving capital of Thailand, it attracts both novice and experienced divers, but the island also offers much more than diving. With its calm turquoise waters, secluded beaches, and lively beach bars, Koh Tao is the perfect spot to unwind and explore.
Despite its small size, Koh Tao is packed with things to do—exploring the beaches, snorkeling, diving, or simply relaxing at a beach bar with a cocktail. Sairee Beach is the main hub for activity, while Mae Haad offers a more local feel and easy access to the ferry. Each area has its own charm, and Koh Tao is one of those places where you can easily find your own slice of paradise.
How to Get to Koh Tao
We arrived on Koh Tao from Koh Phangan via the Lomprayah Ferry, departing from Thong Sala Pier. Although we booked our tickets online, it’s important to note that you need to collect the paper version from the ferry office before boarding. They’ll also provide a sticker for your shirt and a tag for your luggage, which helps with organizing everyone on the jetty before boarding the boat. The ferry ride took about 2 hours, with plenty of scenic views along the way.
Once in Koh Tao, you’ll arrive at Mae Haad Pier, the island’s main entry point. The pier area is busy, with plenty of restaurants, bars, and shops. Transportation options on the island are more limited compared to Koh Samui, and taxis can be expensive, so many visitors rent scooters or rely on long-tail boats during the day to visit the various beaches.
Getting Around Koh Tao
While Koh Tao is small, getting around can be a bit challenging if you’re not renting a scooter. Most people opt to rent scooters to explore the island’s beaches, but if you prefer not to drive, you can get around easily during the day using long-tail boats for beach hopping. However, at night, it’s best to stay in one of the more lively areas like Sairee Beach or Mae Haad for convenience.
- Long-tail Boats: These are the best option for visiting Koh Tao’s more remote beaches during the day, especially for snorkeling trips around the island. For a private snorkeling trip, expect to pay between 3,000 to 4,000 baht for the day, depending on the route and duration. We hired a private boat for 3,500 baht and explored some of the best snorkeling spots, including Shark Bay, Ao Leuk, and Nangyuan Island. It was an incredible experience, and I highly recommend hiring a boat if you prefer a more personal, flexible tour.
- Walking: If you stay in Sairee Beach or Mae Haad, you can easily walk between restaurants, bars, and the beach, especially in the evenings. We stayed in Mae Haad, and it was a 15-minute walk to Sairee Beach, which was perfect for both relaxation and nightlife.
Where to Stay in Koh Tao
Koh Tao offers a mix of accommodation options, from beachfront resorts to boutique hotels. Since transportation can be tricky, choosing the right location is important. We stayed in Mae Haad, which was incredibly convenient, but Sairee Beach is perfect for those wanting to be in the center of the island’s action.
- Mae Haad: We stayed at Lucke Boutique Hotel, an adults-only hotel, and I can’t recommend it enough. This small, stylish hotel is right on the beach, with beautiful beachfront rooms that come with a private patio and beach chairs. It’s a peaceful area but with plenty of great spots for food and drinks nearby. The hotel doesn’t offer breakfast, but they provide coffee in the room and have a snack area. The location is perfect if you want a relaxed vibe with the convenience of nearby amenities like street food, 7-Elevens, and massage parlors.
- Sairee Beach: If you’re looking for a more lively atmosphere, Sairee Beach is the place to stay. Although we didn’t stay here, Blue Tao Hotel, a modern beachfront hotel, caught my eye.
Where to Eat in Koh Tao
Koh Tao’s food scene is a mix of local Thai cuisine, fresh seafood, and Western options, with plenty of beachfront restaurants and bars offering great views.
Restaurants and Bars
- Sandbar (Sairee Beach): This was one of our favorite spots on Sairee Beach. With seating on the beach and rooftop, it’s the perfect place to unwind with a cocktail at sunset. The relaxed vibe and stunning views make it a must-visit.
- Cactus Bar (Sairee Beach): Located next to Sandbar, Cactus Bar is another fun beachside bar that’s popular for its chill atmosphere. It’s a great spot for drinks, and the beachfront setting makes it an ideal place to spend the evening.
- Bamboo Bar (Mae Haad): Located right next to our hotel, Bamboo Bar was our go-to for sunset drinks. It’s a simple, no-frills beach bar with a relaxed vibe and a perfect spot to enjoy the view with a cold drink in hand.
- Goodtime Beach Bar (Mae Haad): Another cute spot in Mae Haad that we didn’t get a chance to try, but it looked lively and fun with its beachfront seating.
- Whitening (Sairee Beach): For a more upscale dining experience, Whitening is the perfect choice. We had a fantastic seafood platter and prosecco here, and the beachfront setting made it a romantic spot for a special night out. It’s a bit more expensive than other places, but worth it for the food and atmosphere.
Cafés for Breakfast
- Coffee and Sea Café & Bistro (Mae Haad): A cute, family-run café right next to our hotel. They serve delicious espresso and pancakes, and it’s one of the few places on the island where you can pay by card.
- Coconut Monkey Beach Café & Bar (Mae Haad): Located near Mae Haad, this café is perfect for those looking for healthy options like acai bowls, smoothies, and protein balls. It has a beautiful view of the sea and is a great spot to start the day.
- Thalas Café (Mae Haad): If you’re looking for a more sophisticated café experience, Thalas Café is an absolute gem. The atmosphere is cute and cozy, they serve cappuccinos, avocado toast, salmon croissants, fresh croissants, and other light, beautifully presented dishes.
- Factory Café (Sairee Beach): If you’re in Sairee Beach, Factory Café is a trendy spot for breakfast, offering a wide selection of coffees, smoothies, and breakfast dishes.
Street Food in Koh Tao
If you’re craving authentic Thai flavors and local eats, Koh Tao has some incredible street food options. From sweet and savory roti pancakes to classic Thai dishes like Pad Thai, the island’s street vendors are a must-try.
- Roti Pancakes: One of my favorite street food finds on the island was the Roti Pancakes. These crispy, flaky pancakes come in both sweet and savory varieties, and they’re absolutely irresistible. I had them at Mae Haad, and the best ones by far were at Roti Pancake on Pier Road. I tried both the savory ones with cheese and the sweet ones with Nutella and bananas—and let me tell you, they were exceptional! If you’re wandering near the pier, make sure to grab a roti pancake; it’s a local staple.
- P’Noot Thai Food: Another spot in Mae Haad that you absolutely can’t miss is P’Noot Thai Food. Their fried chicken noodles and Pad Thai were some of the best I’ve had on the island. The flavors were bold, and the portions were generous—perfect for refueling after a long day at the beach.
- Mango Sticky Rice: And of course, no trip to Thailand is complete without indulging in the iconic Mango Sticky Rice. The sweet, juicy mango paired with coconut-flavored sticky rice is heaven on a plate. You’ll find this classic dessert at most street food stalls around Mae Haad and Sairee Beach, and it’s the perfect way to end your meal.
Things to Do in Koh Tao
Koh Tao is one of the best places in Thailand for snorkeling and diving. Even if you’re not a certified diver, the island has plenty of snorkeling spots, and even if you’re not a certified diver, Koh Tao offers plenty of opportunities to explore its vibrant underwater world. Here’s how to make the most of your time:
Snorkeling
Koh Tao is renowned for its incredible snorkeling spots, and it’s easy to explore the island’s best reefs by taking a private long-tail boat. This gives you the flexibility to visit lesser-known spots and avoid the crowds. We hired a private long-tail boat for 3,500 baht and spent six hours visiting several amazing snorkeling locations. You usually get 5 – 6 spots where you stop when you hire a boat.
Diving
Koh Tao is one of the best places in the world to learn how to dive, thanks to its clear waters, abundant marine life, and affordable dive schools. Whether you’re a beginner looking to get your PADI certification or an experienced diver, there are countless dive sites around the island to explore. Some popular dive schools include:
- Master Divers (Mae Haad): This reputable dive school near Mae Haad offers a wide range of dive courses, from beginner to advanced.
- French Kiss Divers (Mae Haad): Another great option in Mae Haad, French Kiss Divers is known for its fun and professional team.
- Black Turtle Dive (Mae Haad): Located near Mae Haad, Black Turtle Dive is popular for both beginner and advanced divers.
- Mojo Divers (Sairee Beach): If you’re staying on Sairee Beach, Mojo Divers is a popular option with a great reputation for both beginners and advanced divers.
Nangyuan Island
Make sure to visit Nangyuan Island during your stay. This small island, located just a short boat ride from Koh Tao, is famous for its sandbar and incredible snorkeling. However, it can get very crowded by mid-morning, so it’s best to visit early.
- Entry Fee: 250 baht per person, with no plastic bottles allowed.
- Sun Loungers: You can rent sun loungers and umbrellas on the beach for 200 baht total.
- Viewpoint Hike: Don’t miss the hike to the Nangyuan Viewpoint—though it’s a bit steep, the view of the sandbar and surrounding islands is stunning.
Thai Massage
A visit to Koh Tao wouldn’t be complete without treating yourself to a Thai massage. I took a recommendation from our hotel receptionist and visited Infinity Massage in Mae Haad. They offered a wonderfully relaxing experience for 400 baht for a one-hour massage. Just be sure to make an appointment, as spots can fill up quickly, especially during high season.
Best beaches and snorkeling spots in Koh Tao
If you prefer to stay on land, you can easily visit Koh Tao’s best beaches via a long-tail boat. Hire a boat for the day, and you can hop between beaches like Sai Nuan, Freedom Beach, and the famous Shark Bay.
Mango Bay
If you’re into snorkeling, Ao Muang, also known as Mango Bay, is an incredible spot to explore. We didn’t spend much time on the beach itself, as we jumped straight into the water for some of the best snorkeling on the island. The water is clear, and the marine life is abundant, making it a great choice for underwater adventurers. While the beach here is lovely, the real magic happens under the water.
Ao Kluai Thuean
This hidden gem, located near the lighthouse, quickly became my absolute favorite spot for snorkeling. The water is crystal clear, and the coral reefs are thriving with marine life. The experience here was unforgettable, and if you’re looking for a quieter place to snorkel, this is it. Ao Kluai Thuean is less crowded than some of the more famous spots, so you get a more intimate experience with the underwater world.
Hin Wong Bay
Hin Wong Bay is another stunning spot, and we absolutely loved the snorkeling here too. The bay is incredibly scenic, surrounded by rocky cliffs that give it a remote and peaceful vibe. The water is clear, and you’ll spot plenty of fish as you snorkel along the rocks. It’s one of those places where you feel like you’re swimming in an aquarium.
Ao Leuk
Ao Leuk is a popular and beautiful beach, known for its vibrant coral reefs. However, when we visited, the water near the shore, while a gorgeous shade of turquoise, wasn’t as clear as expected due to the number of people. That said, the further you swim from the beach, the better the snorkeling gets. If you want to enjoy Ao Leuk at its best, I recommend going early in the morning before the crowds arrive.
Shark Bay
Although Shark Bay is famous for sightings of blacktip reef sharks, we were lucky enough to spot two gigantic turtles instead. Snorkeling here is great, even if you don’t catch a glimpse of sharks. The turtles were a highlight, and the bay is well worth a visit for the chance to swim with these gentle giants.
Jansom Bay
You can reach Jansom Bay with a 15-minute walk from Lucke Boutique Hotel in Mae Haad. The walk takes you through a shaded jungle trail, and although there’s a bit of an uphill and downhill trek involved, the destination is worth it. Entry to the beach costs 100 baht per person, and if you want a sunbed, it’s another 200 baht for a pair of loungers. The beach itself is incredibly picturesque, with soft sand and calm waters. We even encountered a boat anchored near the shore, adding to the idyllic scene. Keep in mind that the walk takes you through an abandoned hotel, which adds a bit of mystery to the journey.
Freedom Beach
Freedom Beach is one of Koh Tao’s most popular beaches, offering calm waters, a relaxed vibe, and stunning views. From the beach, you can easily swim or snorkel, and there are also scenic trails leading to viewpoints where you can take in breathtaking vistas of the surrounding coastline. The beach itself is relatively small but incredibly scenic, making it perfect for a quiet afternoon by the water.
Sairee Beach
The most popular and longest beach on the island, Sairee Beach stretches for over a mile and is dotted with bars, restaurants, and diving centers. It’s the liveliest area on the island, making it great for both day and night. The sunsets here are stunning, and it’s a great place to grab a cocktail while watching the sky turn pink.
Mae Haad Beach
Located near the pier, Mae Haad Beach is a quieter beach compared to Sairee, but it’s still a great spot to relax, especially if you’re staying nearby. If you’re not staying nearby I wouldn’t come here for the beach but for the sunset yes. You’ll find plenty of beachfront bars and restaurants here, as well as dive shops like Master Divers and French Kiss.
Sai Nuan Beach
If you’re looking for a more secluded experience, Sai Nuan Beach is a hidden gem that offers calm waters and a peaceful atmosphere. It’s a short hike from Mae Haad and is a great place to relax away from the crowds.
Essential Information for Visiting the Gulf of Thailand Islands
Before you embark on your island-hopping adventure to Koh Samui, Koh Phangan, and Koh Tao, here are some important tips and practical information to help you make the most of your trip.
Best Times to Visit
Thailand’s climate is often divided into three main seasons: cool, hot, and rainy, but for Koh Samui, Koh Phangan, and Koh Tao, the weather patterns are a bit different compared to the rest of the country.
Cool Season (December to February): Ideal for International Travelers and Dry Weather
Thailand is a fantastic winter destination, particularly for those escaping colder climates. December to February marks Thailand’s “cool” season, with temperatures ranging from 23°C (73°F) to 31°C (88°F). While these temperatures may seem cool for locals who are used to 40°C, this season is perfect for international travelers. The islands of Koh Samui, Koh Phangan, and Koh Tao are at their most pleasant, attracting sun-seekers escaping the northern hemisphere’s winter. Clear skies, warm days, and bustling nightlife make this the ideal time for outdoor activities. This is the peak tourist season, so expect higher prices and larger crowds, but also the most reliable weather for your trip.
During this period, both the Gulf of Thailand islands (Koh Samui, Koh Phangan, and Koh Tao) and the Andaman Coast (including Phuket and Krabi) offer great weather, making it a good time to visit either region. But, if you’re looking for consistently perfect weather, the Andaman Coast tends to be a bit more reliable from December to February.
The Gulf of Thailand islands can still experience some rain or rougher seas at the start of December due to the tail end of the Northeast Monsoon. Still, by late December, the weather usually clears up, offering plenty of sunshine and warm temperatures.
Hot Season (March to May): Warm and Sunny, with Occasional Heatwaves
March to May marks the hot season, with temperatures often soaring above 35°C (95°F), especially in inland areas. On the islands, the heat is more manageable thanks to the ocean breeze, making it an enjoyable time to visit if you prefer fewer crowds. April brings the Thai New Year, Songkran, a lively festival where water fights take over the streets—an event that’s a lot of fun if you don’t mind getting drenched. If you can handle the scorching heat, this is still a good time to explore, as the islands are less busy than during the peak season.
This season is also ideal for spotting marine wildlife—especially whale sharks, which are more frequently seen around Koh Tao during these months, making it a popular time for diving enthusiasts.
Rainy Season (May to October): A Mix of Rain and Sunshine
While the rainy season runs from May to October, it’s important to note that the weather on the islands of Koh Samui, Koh Phangan, and Koh Tao differs from places like Phuket and the Andaman Coast. The reason is that the Southwest Monsoon, which brings heavy rains to Phuket and the Andaman Coast during this time, doesn’t affect the Gulf of Thailand as much. As a result, July and August are the shoulder seasons to visit Koh Samui, Koh Phangan, and Koh Tao, with plenty of sunny days and occasional short bursts of rain.
July and August are popular months for travel due to European school holidays, but the weather can become more unpredictable toward the end of August. Based on my experience visiting during this period, I recommend planning no later than mid-August for the best conditions. Even with occasional rain, July and early August still offer plenty of sunny days, lower prices, and fewer crowds.
ATMs & Cash
When it comes to money, cash is king on the islands, especially in Koh Tao, where most places do not accept credit cards. While Koh Samui offers more card-friendly businesses, it’s always a good idea to carry enough cash to cover your expenses.
- ATM Fees: Every time you withdraw money from an ATM in Thailand, you’re charged a 250 baht fee (around $7 USD). To minimize fees, I recommend withdrawing larger sums of money at once.
- Money Exchange: You’ll find plenty of money exchange services on all three islands, especially in more tourist-heavy areas like Mae Haad in Koh Tao. Exchange rates are generally reasonable, but make sure to compare rates before changing large amounts.
- Cash Over Cards: In general, many small businesses, street vendors, and local restaurants prefer cash, particularly at Koh Tao. Be prepared with plenty of cash on hand, as it’s often difficult to pay with cards, and not all ATMs may be working, especially in more remote areas.
Getting Internet Access
Staying connected while island-hopping is easier than ever thanks to eSIMs. I used Airalo for a seamless and affordable way to get mobile data during my trip, and it worked like a charm.
- Airalo eSIM: This digital SIM card service allows you to purchase a data package for Thailand (or Southeast Asia in general) directly from your phone. You can set it up before you arrive, and once you land, you’ll have access to mobile data without needing to worry about local SIM cards or finding a store to buy one. It’s fast, convenient, and affordable, especially if you’re moving between islands where Wi-Fi might be spotty.
Alternatively, you can buy local SIM cards at the airport or convenience stores, but they often require registration, and Airalo is a great hassle-free option.
Travel Insurance
Travel insurance is essential, especially when visiting the islands. I highly recommend having comprehensive coverage, particularly since you’ll be doing water-based activities like snorkeling and diving, where accidents can happen.
- Stone Fish: While I didn’t encounter any myself, the islands are home to stonefish, a venomous fish that can be dangerous if stepped on. They tend to hide among the coral or in sandy areas, making them easy to miss. Getting stung requires immediate medical attention, which is why insurance is crucial. You wouldn’t want to be caught off guard with hefty medical bills in a foreign country.
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Local Transportation
Getting around the islands varies depending on where you are, and it’s good to know your options in advance.
- Koh Samui: The largest of the three islands, Koh Samui has plenty of transportation options. Grab is available here (Thailand’s version of Uber), and taxis are plentiful, though it’s always wise to agree on the price before hopping in. Hotel transfers are another popular option if you want stress-free travel directly from the airport to your accommodation.
- Koh Phangan: Grab doesn’t operate in Koh Phangan, so you’ll need to rely on taxis or songthaews (shared pickup trucks). Long-tail boats are also commonly used to reach more remote beaches.
- Koh Tao: Transportation on Koh Tao is more limited. Most visitors rent scooters, but if you’re not comfortable with that, you’ll rely on long-tail boats to hop between beaches during the day. Taxis are available but pricier compared to the other islands.
Power & Plugs
Thailand uses Type C and Type F plugs, the same as many European countries. The voltage is 220V, so make sure your electronics are compatible or bring a voltage converter. I always recommend packing a universal adapter to avoid any issues.
Health Precautions
While the islands are relatively safe, it’s always good to be prepared for any health concerns.
- Mosquitoes: Make sure to pack mosquito repellent, especially if you’re visiting during the wet season when mosquitoes are more prevalent.
- Hydration: The tropical heat can be intense, so drink plenty of bottled water and carry some with you, especially when hiking or spending long days at the beach.
- Sun Protection: Don’t forget reef-safe sunscreen! The sun is strong, and being in and out of the water all day can lead to sunburns before you know it. Reef-safe sunscreen also protects the delicate marine ecosystems you’ll be exploring.
Respect for the Environment
The islands’ beauty depends on preserving their natural landscapes. When visiting the beaches and marine parks, be mindful of your environmental impact.
- No Plastic on Nangyuan Island: One example of local conservation efforts is on Nangyuan Island, where no plastic bottles are allowed. Make sure to pack reusable water bottles and avoid bringing plastic to the beaches, especially if you’re snorkeling near coral reefs.
- Marine Life: Whether snorkeling or diving, avoid touching the coral reefs or marine animals. Coral reefs are incredibly fragile and take years to regenerate, so tread lightly.
Island Etiquette
Finally, it’s important to respect the local culture and traditions.
- Temples & Dress Code: If you’re visiting temples or sacred sites, make sure to dress modestly. Shoulders and knees should be covered, so pack a light scarf or sarong for impromptu temple visits.
- Tipping: Tipping isn’t compulsory in Thailand, but it’s always appreciated. At restaurants, rounding up the bill or leaving 10% for good service is customary. It’s also common to leave a small tip for taxi drivers, hotel staff, and massage therapists.
